Fight Depression: 20 Best Foods for Happiness
Depression: Food for Happiness
As mentioned in the introduction, certain food stimulates glands to release certain properties that improve the body and mind. In this case, oysters are a good source of zinc, iodine, selenium, all of which support the thyroid gland functions. And this gland is helpful to stimulate happiness, and responsible for healthy weight management.
Garlic, a regular staple in Indian households, is the ultimate superfood. Apart from giving...
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