Exercises for Sore Muscles
Sex. Nothing to laugh about, really! Sex is one the most active forms of exercise when performed, well, optimally. Regular sex helps in treating your sore muscles by keeping you fit and healthy. According to a recent study published in Stanford University the feeing and idea of being close to someone helps in dealing with long term physical ailments.
In the lead up to Diwali and the festive season we all need to watch what we eat.
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