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Exercises For Sexy Legs

  By posted Sep 1st 2012
Healthy Living

Most of us are working out for hot bods, but in all this we miss out on our over worked legs. To get those sexy legs, you need to train the quadriceps, hamstrings and calves muscles. One of the fastest ways to lose unwanted weight and fat is to gain metabolism, raising muscle on your legs. They'll help you burn more calories, build muscle, and the end result - strong and sculpted legs! Try these exercises three to four times a week, in an addition to consistent cardio and a healthy diet. The results… will make your partner drool! *Exercise courtesy: Althea Shah,VP Marketing & Fitness expert,Gold’s Gym, India *Images courtesy: © Thinkstock photos/ Getty Images

 

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ShilpsNutriLife Nov 26th 2014