Do You Believe These Common Food Myths? [Myths Busted]

By Trina Remedios posted Jul 12th 2012 at 8:00AM IN | Avg Rating

Healthy Living

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Do You Believe These Common Food Myths? [Myths Busted]

#4 Myth about food: Brown shell eggs are more nutritious than white shell eggs.

Fact: They say do not judge a book by its cover, and the same applies for eggs. No matter the colour, whether brown, white or ‘gold’, the nutritional value is the same. The eggs may come from different breeds of chicken therefore the colour, or the size may differ, but the nutritional value of egg remains similar with a marginal, miniscule at best, difference.

TAGS: Myth Busters, Myths About Food, facts about food

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