• Follow Us: 

Diet Tips for Weight Loss & Healthy Living

  By posted Feb 21st 2014
Healthy Living

Monotonous eating involves eating the same food in the same amount every single day. This generally happens when people are trying to lose weight and so find it easier to follow the same routine everyday. This can cause nutritional deficiencies, but here's how you can avoid them. 

*Images courtesy: © Thinkstock photos/ Getty Images

 

Spotlight

Training the Hollywood Way with Ramona Braganza

Former NFL cheerleader, competitive gymnast and pro fitness athlete, Ramona Braganza is...

 Read More»

 

Skin Care

Water Your Skin

Blue is one colour that always looks good on any skin! I'm talking about...

 Read More»

 

HealthMeUpgrade

No Shortcuts, Work for It!

No matter how many hours we have in the day, we always fall short of time try to take...

 Read More»

 

In Focus

Hacks & Tips

 

Editor's Pick

Most Popular

Across The Net