• Follow Us: 

Diabetes: 20 Healthy Lifestyle Tips for Diabetics

  By Trina Remedios  posted Feb 2nd 2013 at 8:00AM IN | Avg Rating
Healthy Living

Diabetes: Lifestyle Tip for Diabetics #5

Dr. Saritha Rajiv who is a Nutritionist with Perfect Wellness breaks down the diet for diabetics, she says, “Choose whole grains and cereals like whole wheat flour, whole wheat bread, millets, brown rice etc instead of refined cereals like maida, white bread, white rice etc.” Whole grains are rich in fiber which is diabetes friendly unlike the white counter parts.

 

Health Star Of The Week

Health Star of the Week: Housewife on a Weight loss Mission

Manisha chose to be ignorant about the weight she had gained over the years, as she was...

 Read More»

 

Men's Health

17 Best Skincare Tips & Treatments for Men

If women are coy about sex, men are coy about skincare treatments. Men also face skin...

 Read More»

 

in focus

Sex Talk

most popular

 

ASK

OUR
EXPERTS

Q:
Age-23, Gender- Male height-5 feet 8 inches Weight-61 kg Status- Unmarried .Problem- fitness problem and thin body structure.......Getting Confused...

READ MORE »

 

Meet other experts »

editor's pick

ACROSS THE NET