• Follow Us: 

Diabetes: 20 Healthy Lifestyle Tips for Diabetics

  By posted Feb 2nd 2013
Healthy Living

Diabetes: Lifestyle Tip for Diabetics #1

Diabetologist, Dr Shalini Jaggi pins down the most important tip for diabetics. Getting yourself tested is vital in controlling diabetes, she explains, “Test your glucose levels regularly - You can live a healthy, active life with diabetes but keep a time track of your blood sugar level. Monitoring blood sugar levels in a staggered manner i.e. pre- and post-meals and not only at breakfast but also sometimes at lunch and other times at dinner can help you understand your body's needs at different times of the day. Depending on your levels, you may need to adjust your physical activity, meals, or medications.”

 

Spotlight

How to Keep Your New Year’s Resolutions

Every New Year, we tend to make New Year’s resolutions that we swear we are going to...

 Read More»

 

Skin Care

Home Remedies for Soft Hands

Your hands can become rough from your daily chores, making them look a lot older than the...

 Read More»

 

Food Facts

All You Need To Know About Stevia

Stevia is a popular sweetener and sugar substitute that is favoured widely as it...

 Read More»

 

In Focus

Hacks & Tips

 

Editor's Pick

Most Popular

Across The Net