• Follow Us: 

Diabetes: 20 Healthy Lifestyle Tips for Diabetics

  By posted Feb 2nd 2013
Healthy Living

Diabetes: Lifestyle Tip for Diabetics #1

Diabetologist, Dr Shalini Jaggi pins down the most important tip for diabetics. Getting yourself tested is vital in controlling diabetes, she explains, “Test your glucose levels regularly - You can live a healthy, active life with diabetes but keep a time track of your blood sugar level. Monitoring blood sugar levels in a staggered manner i.e. pre- and post-meals and not only at breakfast but also sometimes at lunch and other times at dinner can help you understand your body's needs at different times of the day. Depending on your levels, you may need to adjust your physical activity, meals, or medications.”

 

Health Star Of The Week

Health Star of the Week: Mom Hits the Gym to Burn Baby Fat

The feeling of being a mother had left Rupa ecstatic, but the repercussions of fat rich...

 Read More»

 

Sex Talk

15 Sex Positions that Guarantee Multiple Orgasms

Multiple orgasms, the holy grail of sex. Men capable of dishing them out are considered sex...

 Read More»

 

Skincare Tips

Homemade Beauty Recipes and Tips For Monsoons

Monsoon is all about acne prone skin, zits and pimples due to dust, frizzy hair and dirty...

 Read More»

 

in focus

Sexy Workouts

most popular

 

editor's pick

ACROSS THE NET