Diabetes: 20 Healthy Lifestyle Tips for Diabetics
Diabetes: Lifestyle Tip for Diabetics #10
With all the diet tips, nutritionist Dr. Saritha summarises diet tips for diabetics, “Eat a well balanced diet at all times. Include cereals, pulses or lean meat, vegetables, fruits, low fat dairy products in your daily diet.”
She adds, “Your dietician can help you choose the right foods and in identifying portion sizes according to your condition.”
It is a good idea to be aware of approximately how many calories you are consuming each...
Having a healthy sex life is a great way to stay fit, happy and connected with your...
Everyone is in search of a secret product for glowing skin. But what they fail to...