Diabetes: 20 Healthy Lifestyle Tips for Diabetics
Diabetes was once considered as a hereditary health problem, but today diabetes is also a top ranking lifestyle disease. But it’s not end of the road for those with diabetes; change in diet, lifestyle and discipline can help you control diabetes and can even reverse the symptoms. Dr. Shalini Jaggi, Senior Consultant with Action Diabetic Centre and head nutritionist with Perfect Wellness and Dr. Saritha Rajiv shares with us some vital lifestyle tips that diabetics can add to their life. *Images courtesy: © Thinkstock photos/ Getty Images
In the lead up to Diwali and the festive season we all need to watch what we eat.
Celery's an underdog when it comes to healthy foods, because it is rarely given credit...
The human body is simply amazing, with several functions and abilities that we don’t even...