Diabetes: 20 Healthy Lifestyle Tips for Diabetics
Diabetes was once considered as a hereditary health problem, but today diabetes is also a top ranking lifestyle disease. But it’s not end of the road for those with diabetes; change in diet, lifestyle and discipline can help you control diabetes and can even reverse the symptoms. Dr. Shalini Jaggi, Senior Consultant with Action Diabetic Centre and head nutritionist with Perfect Wellness and Dr. Saritha Rajiv shares with us some vital lifestyle tips that diabetics can add to their life. *Images courtesy: © Thinkstock photos/ Getty Images
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