Depression Therapy: 10 Treatments for Depression

By Trina Remedios posted Feb 25th 2013 at 8:00AM IN | Avg Rating

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Depression Therapy: 10 Treatments for Depression

Depression Therapy: Treatments for Depression

Avoid late night and tv sessions

Sitting in front of a computer or TV screen late into the night or leaving it on when you fall asleep could increase your chances of becoming depressed, according to a study by U.S. scientists.

"The good news is that people who stay up late in front of the television and computer may be able to undo some of the harmful effects just by going back to a regular light-dark cycle and minimizing their exposure to artificial light at night," said researcher Bedrosian.

TAGS: Depression Therapy, Treatments for Depression, cure depression, depression, fight depression

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