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Depression Therapy: 10 Treatments for Depression

  By posted Feb 25th 2013
Healthy Living

Depression Therapy: Treatments for Depression

Exercise


Researchers found patients who exercised an hour and a half to two hours per week had slightly lower depression scores, which in turn were tied to a reduced risk of re-hospitalizations and deaths related to heart problems.

Related article: Exercise May Help Ease Depression in Heart Failure

 

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