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Depression Therapy: 10 Treatments for Depression

  By posted Feb 25th 2013
Healthy Living

Depression Therapy: Treatments for Depression

Quit Smoking


A 2008 study that surveyed 3,000 people found that while smokers had a 6.6 per cent risk of developing lifetime frequency of major depression; it was 2.9 per cent for non-smokers. The Epidemiologic Catchment Area (ECA) survey revealed that about 70% of male habitual smokers and 80% of female habitual smokers suffered from depression.

The study also established that 30% of smokers showed some symptoms of depression.

The root cause behind it is Nicotine! Acting as a stimulant it affects the release of neurotransmitters in the brain; consequently, the brain becomes so addicted to the drug that it no longer functions normally without it. After 20-30 minutes of smoking the last cigarette, nicotine withdrawal begins and this leads to anxiety, which is very closely related to depression.


Related Article: Are You Depressed?

 

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