Depression Therapy: 10 Treatments for Depression
Depression Therapy: Treatments for Depression
A 2008 study that surveyed 3,000 people found that while smokers had a 6.6 per cent risk of developing lifetime frequency of major depression; it was 2.9 per cent for non-smokers. The Epidemiologic Catchment Area (ECA) survey revealed that about 70% of male habitual smokers and 80% of female habitual smokers suffered from depression.
The study also established that 30% of smokers showed some symptoms of depression.
The root cause behind it is Nicotine! Acting as a stimulant it affects the release of neurotransmitters in the brain; consequently, the brain becomes so addicted to the drug that it no longer functions normally without it. After 20-30 minutes of smoking the last cigarette, nicotine withdrawal begins and this leads to anxiety, which is very closely related to depression.
Related Article: Are You Depressed?
In the lead up to Diwali and the festive season we all need to watch what we eat.
Celery's an underdog when it comes to healthy foods, because it is rarely given credit...
The human body is simply amazing, with several functions and abilities that we don’t even...