• Follow Us: 

Depression Therapy: 10 Treatments for Depression

  By posted Feb 25th 2013
Healthy Living

Depression Therapy: Treatments for Depression

Food for Happiness


When depressed, people tend to eat more than usual or lose their appetite completely. But eating the right food is the apt way to deal with this ailment. Try having nuts, berries, dark chocolates, tomatoes, spinach, coconut, honey, whole grains, etc to pep up your mood since these foods can increase your endorphin levels.

Related articles: Fight Depression: 20 Best Foods for Happiness

 

Spotlight

10 Incredible Facts about the Human Body

The human body is truly amazing. Check out these 10 incredible facts about your body.

 Read More»

 

Food Facts

11 Surprising Foods That May Contain Animal Products

If you’re a vegetarian, watch out for these foods that seem to be vegetarian but may...

 Read More»

 

HealthMeUpgrade

Trick Yourself into Drinking More Water Every Day

Drinking enough water is easier said than done, because even though you know that you...

 Read More»

 

In Focus

Hacks & Tips

 

Editor's Pick

Most Popular

Across The Net