Dental Hygiene: Top 20 Dental Hygiene Tips for White and Healthy Teeth
If you're wondering about dental hygiene and what kind of dental hygiene will give you white and healthy teeth, then you've reached the right place. Taking care of your teeth and gums is utmost important, because not only do those 32 pearly whites help you chew and talk but they also help you look good; not to mention the mouth's direct connection with heart health and overall comfort. Over the years, dental hygiene has involved many tools and practises; from baking soda to datun, and more recently from normal toothbrushes to electronic toothbrushes.
Studies have also shown that dental hygiene is important for your overall well being. Besides, fighting against bad breath and yellow teeth, good dental hygiene helps prevent artery and heart diseases. Hence to maintain good overall health and keep your pearly whites in tip-top shape, Stephen D’souza – Dental Practitioner and Student, Mumbai, shares some easy dental hygiene tips… *Images courtesy: © Thinkstock photos/ Getty Images