• Follow Us: 

Bone Health: 20 Tips to Enhance Bone and Joint Health

  By posted Oct 6th 2013
Healthy Living

 


Want to build strong bones and joints for the future? Then follow these 20 tips by Dr Ameet Pispati, Consultant Orthopaedic Surgeon & Specialist in Knee & Hip Replacement, Jaslok Hospital & Research Centre. Dr Ameet talks about different ways to enhance bone and joint health using diet, exercise and supplements.


*Images courtesy: © Thinkstock photos/ Getty Images

 

Spotlight

Celebrity Fitness: Exclusive Interview with Hrithik Roshan’s Trainer, Kris Gethin

If you’ve ever admired Hrithik Roshan or John Abraham’s physique, you have Kris Gethin...

 Read More»

 

Health Star

Health Star of the Week: Vinay’s Healthy Weight Gain

Vinay was a skinny and underweight kid who had grown up watching Arnold Schwarzenegger and...

 Read More»

 

Food Facts

5 Healthy and Tasty Alternatives to Dairy Milk

For hundreds of years, the only type of milk humans had to drink was animal milk that came...

 Read More»

 

In Focus

Swine Flu

 

Editor's Pick

Most Popular

Across The Net