• Follow Us: 

Bone Health: 20 Tips to Enhance Bone and Joint Health

  By posted Oct 6th 2013
Healthy Living

 


Want to build strong bones and joints for the future? Then follow these 20 tips by Dr Ameet Pispati, Consultant Orthopaedic Surgeon & Specialist in Knee & Hip Replacement, Jaslok Hospital & Research Centre. Dr Ameet talks about different ways to enhance bone and joint health using diet, exercise and supplements.


*Images courtesy: © Thinkstock photos/ Getty Images

 

Food Facts

Beauty Benefits of Sunflower Oil

While sunflower oil is a healthy oil to cook with, it can be used in your skin and hair...

 Read More»

 

Skin Care

7 Skincare Blunders We All Make

We all have some sort of skincare routine and are probably guilty of some skincare...

 Read More»

 

HealthMeUpgrade

15 Ways to Relax and Calm Your Nerves in 5 Minutes Or Less

Work, presentations, deadlines, interviews etc. are such a basic part of your life and yet...

 Read More»

 

In Focus

Breast Cancer Awareness

 

Editor's Pick

Most Popular

Across The Net