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Bone Health: 20 Tips to Enhance Bone and Joint Health

  By posted Oct 6th 2013
Healthy Living

 


Want to build strong bones and joints for the future? Then follow these 20 tips by Dr Ameet Pispati, Consultant Orthopaedic Surgeon & Specialist in Knee & Hip Replacement, Jaslok Hospital & Research Centre. Dr Ameet talks about different ways to enhance bone and joint health using diet, exercise and supplements.


*Images courtesy: © Thinkstock photos/ Getty Images

 

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