• Follow Us: 

Blood Pressure: 5 Lifestyle Changes to Lower High Blood Pressure

  By posted Apr 6th 2013
Healthy Living

The biggest instigators of high blood pressure are the unhealthy lifestyle habits that we follow daily. Bad eating habits, lack of exercise and too much stress leads upto health problems which were rare during our parent’s time. Dr. Arvind Agarwal, Senior Consultant for Internal Medicine from Delhi based Sri Balaji Action Medical Institute gives you five important lifestyle changes you can adopt which will lower high blood pressure and invariably reduce the chances of stroke and heart problems.


 


*Images courtesy: © Thinkstock photos/ Getty Images

 

Food Facts

Why You Should Stop Counting Calories

It is a good idea to be aware of approximately how many calories you are consuming each...

 Read More»

 

Sex Talk

15 Things That Are Killing Your Sex Drive

Having a healthy sex life is a great way to stay fit, happy and connected with your...

 Read More»

 

Skincare

5 Essential Tips for Radiant and Glowing Skin

Everyone is in search of a secret product for glowing skin. But what they fail to...

 Read More»

 

In Focus

Festive Feature

 

Editor's Pick

Most Popular

Across The Net