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Better Sleep: How to Choose the Right Mattress

  By Trina Remedios  posted Aug 5th 2012 at 7:00AM IN | Avg Rating
Healthy Living

Coir mattress:

India is surrounded by coconut trees on three sides; these trees are useful for the production of several commodities. Coir obtained from coconut shells is used for making these mattresses. The mattresses are firm, and can be uncomfortable if the coir is not tied down properly. If you prefer a less bouncy mattress, this can be the solution. Try the mattress before you buy it. Often times, these mattresses are a better choice than cotton mattresses, if your budget is low and your back health priority is high.

  • Innerspring:
  • Latex mattress:
  • Air mattress:
  • Coir mattress:
  • Ortho mattress:
  • Tips for the right mattress

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