Better Sleep: How to Choose the Right Mattress

By Trina Remedios posted Aug 5th 2012 at 7:00AM IN | Avg Rating

Healthy Living

0 comments

Rate

Pin It

Latex mattress:

This is another popular mattress in the Indian market. It is made from rubber, something like foam that is firm yet gets you the bouncy feel. Latex mattress is a great support for your back and the spine. Plus latex mattress is good for those who are allergic; it is resistant to bugs, mites and bacteria. Latex mattress acts like a good conductor keeping you warm in winter. Sounds like a perfect deal for your back and keep you smiling.

TAGS: Better sleep, How to choose the right mattress, different mattresses, improve sleep

Use of Medicine: The Result of Irrational Use of...

Top 5 Clues to Living a Long and Healthy Life

To post this comment you must log in.

Indiatimes Network

Health Star Of The Week

Health Star of The Week: Ganesh Iyer Juggles Cycling and CrossFit to Attain Weight Loss

A hefty Ganesh found it difficult to walk around or cycle in the chemical plant where he...

Read More»

Favourite Recipe Of The Week

Healthy Breakfast Recipe: Quinoa and Oats Breakfast Bowl

For a healthy breakfast one needs to blend nutrition and fibre. Nutritionist Priya Kathpal...

Read More»

Summer Fitness

Summer Care: 10 Best Cooling Foods for the Indian Summer

With the mercury levels rising to new highs everyday, summer seems to completely drain us...

Read More»

Sex Talk

Sex Talk : Oxytocin - The Love Hormone

Oxytocin - the natural love drug plays a crucial role in nurturing our relationships,...

Read More»

in focus

Yoga and Ayurveda

Yoga Benefits: 10 Yoga Health Benefits

Weight loss, a strong and flexible body, glowing skin, peaceful mind,

6 Yoga Poses for Better Sex

Has your sex-life transformed from red-hot to cold and frozen? If yes

Yoga Benefits: What is Yoga Breathing or Pranayama?

After a stressful day at work, every one of us would love to experien

most popular

Beauty Tips: Top 20 Ways to Be...

Being beautiful is a perennial wish women have in their minds. Proper...

Home Remedies for Dry, Sore Eyes

Also called dry eye or keratoconjunctivitis sicca (KCS), dry eye...

Massages: Home Remedies with Natural...

Getting a massage is like a hands on treatment where your muscles are...

galleries

Zumba Fitness: Top 10 Zumba Fitness Party Videos

Are you too busy to commit to fitness every day?...

Play

Blood Pressure Measurement: Learn to Check Your Blood Pressure at Home

So, you have been recently diagnosed with high...

Play

Personal Care: How to Wash Your Hands Properly

You are washing your hands since you were a kid,...

Play

More Videos »

ASK

OUR
EXPERTS

Mickey Mehta

Wellness Expert

ask our expert

Age-23, Gender- Male height-5 feet 8 inches Weight-61 kg Status- Unmarried .Problem- fitness problem and thin body structure.......Getting Confused...

READ MORE »

Meet other experts »