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Better Sleep: How to Choose the Right Mattress

  By Trina Remedios  posted Aug 5th 2012 at 7:00AM IN | Avg Rating
Healthy Living

Innerspring:

This is a widely used mattress in India and also globally. Every brand will have a version of innerspring mattress in their collection. As the name suggests, innersprings have steel coils that give the mattress its bounce. The springs are meshed between layers of fabric.

This kind of mattress is advised for people who are obese, which makes it easy to get on and off the bed. But if you are facing lower back pain every day, get a firmer version of the innerspring.

  • Innerspring:
  • Latex mattress:
  • Air mattress:
  • Coir mattress:
  • Ortho mattress:
  • Tips for the right mattress

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