• Follow Us: 

Back Pain: 5 Surprising Ways You’re Hurting Your Back

  By posted Jul 17th 2013
Healthy Living

 


For days your back has felt sore and stiff and you’re not sure why. You haven’t done anything out of the ordinary, nor are you suffering from any injuries. And yet, here you are, wincing in pain with every step you take and trying everything you can to find some relief. Back pain isn’t always caused by a dramatic injury. In fact, the vast majority of back pain is caused by every day activities; things that you’d never think could cause any type of discomfort. From a violent sneeze to lugging an oversized designer bag, you just might be contributing to your own pain and may not even be aware. 


*Data Courtesy: Jesse Cannone, a certified fitness trainer,  is a leading expert in back pain relief and one of the developers of heal n soothe, an effective, all-natural pain-reliever.  Learn more about Jesse and his treatment program for back pain at www.losethebackpain.com.

 

Health Star Of The Week

Health Star of the Week: Mom Hits the Gym to Burn Baby Fat

The feeling of being a mother had left Rupa ecstatic, but the repercussions of fat rich...

 Read More»

 

Sex Talk

Sex: Top 20 Facts about Orgasm

Have you ever wondered about which positions are most likely to make you climax? Or if it...

 Read More»

 

Hair Care Tips

Hair Care: 20 Ways to Stronger Hair

Hair fall or hair loss does not spare age or gender. To be honest hair fall is a natural...

 Read More»

 

in focus

Ramzan Eid Special

most popular

 

editor's pick

ACROSS THE NET