About Diabetes: Must-Know Facts About Type 2 Diabetes

By Trina Remedios posted Jul 31st 2012 at 8:00AM IN | Avg Rating

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About Diabetes: Must-Know Facts About Type 2 Diabetes

Exercise can control type 2 diabetes

Type 2 diabetes is a by-product of excess sugar and cholesterol in the body. Exercise can improve insulin efficiency, lower blood pressure, and control sugar levels, bad cholesterol - all while building muscle strength and tone. Do you need another reason to exercise? Well it also helps in weight management. But keep a check on your blood sugar level – if it is too low, you feel weak, and experience excessive sweating. If this happens, t is suggested you stop exercising immediately.

Read the full report on Benefits of Exercise for Diabetes

TAGS: About Diabetes, Facts About Type 2 Diabetes, diabetics, meal planning, sugar, sugar substitutes

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