7 Rules to Healthy Fast Food
We all know that eating out isn’t easy. Those lengthy drinking sessions, card parties, social chit-chats, evening tea-outs, always translate to copious amounts of food and drink. And we also know that the food we typically eat when eating out is usually nutritionally worse than the food we eat at home. Fast food outlets are ticking time bombs when it comes to nutrition and health. So, what’s the right way to save yourself from the big bad calorie-full world of outside dining? Follow our list of top 7 rules to healthy fast food. Read on... *Images courtesy: © Thinkstock photos/ Getty Images
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