7 New Superfoods: Boost Energy, Prevent Cancer, Slash Stress
Health is wealth. This is an old saying which people tend to forget from time to time. It is only when they get sick that they realize that despite having several good things in life they are not happy. But being healthy is not that tough thing to do. All you have to do is have a healthy lifestyle, which includes a healthy diet of course.
So, let us tell you how to easily reduce stress, increase energy levels and also prevent cancer. Sounds good? If you are not still convinced that this is essential, then why don’t we list JUST A FEW problems stress (for example) can cause. Health problems like heart diseases, asthma, obesity, diabetes, headaches, depression and anxiety, gastrointestinal problems, Alzheimer’s disease, accelerated aging, premature death and… the list goes on and on.
*Image courtesy: © Thinkstock photos/ Getty Images
Be the next Femina Miss India 2014. Registrations open now! Click here to apply
Health Star Of The Week
22-year-old Ajith was stunned when a little kid referred to him as ‘uncle.' This...
Stress can cause emotional eating, which leads to unhealthy weight gain. But eating the...
Premature ejaculation can get you down and ruin your sex life. Learn to delay ejaculation...