Heart Health: 5 Simple Ways for A Healthy Heart
Maintaining a healthy heart is very important to lead a healthy and fit lifestyle. So, if you want to lead a healthy life, your main aim should be to maintain a healthy heart. Follow these simple tips to maintain a healthy heart.
*Image courtesy: © Thinkstock photos/ Getty Images
*Data Courtesy:- Dr. Anand Parikh, , Consultant, Cardiologist at SevenHills Hospital.
Many people’s jobs require them to sit in the same spot for several hours at a time,...
Do you feel exhausted every time you head to the gym? Workout fatigue is a real problem...
Refined foods get clogged in the colon, causing gas, indigestion, flatulence and...