20 Health Tips for Your Kids [Expert Advice]
Teach them to wash their hands often
The fastest way for your child to fall ill is through eating without washing hands. When your child plays, or touches something, the germs gets transported through that something via the hands to the mouth, says Dr. Shilpa.
Hence, always instill the habit of washing hands regularly in your kids to keep them away from health problems. Plus teach them to never put their hands in their mouth or bite nails.