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20 Health Tips for Your Kids [Expert Advice]

  By Renita Tisha Pinto  posted Nov 20th 2012 at 8:00AM IN | Avg Rating
Healthy Living

 


Too much TV and computer isn’t good


Encourage your child to participate and engage in activities other than sitting in front of the PC and TV. Limit screen time so that your child is active and doesn’t bear the risk of increasing body fat. Apart from being fit, your child will also be protected from the harmful effects of the screen. 


 

  • Never let your kids go away from the nutritious food
  • Let you kid enjoy the food
  • Breakfast is the most important meal of the day
  • Teach them to wash their hands often
  • Exercise is essential as well
  • Let your kids eat their own lunch
  • Don’t force your kid
  • Don’t make exercise boring
  • Sleep is important for your child
  • School bags shouldn’t be heavy
  • Fix a doctor’s appointment to avoid problems.
  • Good healthy through good food
  • Water is crucial
  • Sneezing and coughing etiquettes
  • Vaccinate your child
  • Avoid sharing personal items with your kids
  • Too much TV and computer isn’t good
  • Oral health is must
  • All work and no play, can make your child dull
  • Your child should get sunlight

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