20 Health Tips for Your Kids [Expert Advice]
Water is crucial
Besides good food, water is also essential for a child’s healthy lifestyle. Parents should encourage their kids to drink at least 5-9 glasses of filtered water every day. In order to avoid interference with digestion, your child shouldn’t drink liquids with meals. In fact drink water or herbal tea in between meals.
In the lead up to Diwali and the festive season we all need to watch what we eat.
Celery's an underdog when it comes to healthy foods, because it is rarely given credit...
The human body is simply amazing, with several functions and abilities that we don’t even...