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20 Health Tips for Your Kids [Expert Advice]

  By Renita Tisha Pinto  posted Nov 20th 2012 at 8:00AM IN | Avg Rating
Healthy Living

 


Fix a doctor’s appointment to avoid problems. 


Make sure your child visits a pediatrician and a dentist regularly. The biggest fear in kids is tooth decay and it can be dangerous too, because it can lead to brain or blood infections later in life – says Dr. Shilpa. Hence, to avoid a mess, visit a pediatrician and a dentist to keep major problems at bay. 


 

  • Never let your kids go away from the nutritious food
  • Let you kid enjoy the food
  • Breakfast is the most important meal of the day
  • Teach them to wash their hands often
  • Exercise is essential as well
  • Let your kids eat their own lunch
  • Don’t force your kid
  • Don’t make exercise boring
  • Sleep is important for your child
  • School bags shouldn’t be heavy
  • Fix a doctor’s appointment to avoid problems.
  • Good healthy through good food
  • Water is crucial
  • Sneezing and coughing etiquettes
  • Vaccinate your child
  • Avoid sharing personal items with your kids
  • Too much TV and computer isn’t good
  • Oral health is must
  • All work and no play, can make your child dull
  • Your child should get sunlight

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