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20 Health Tips for Your Kids [Expert Advice]

  By posted Nov 20th 2012
Healthy Living

 


A well balanced diet will preserve good health


Include a nice well balanced diet in your child’s eating habits. Foods like green leafy vegetables, omega 3 fatty fishes and fruits are good for a child’s mental and physical health. Your child should neither be too thin nor too fat.  All this can be achieved when your child shares dinner with the family and when the television is switched off. 


 

 

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