20 Best Ingredients for Low Calorie Cooking

By Sasha Gusain posted Aug 22nd 2012 at 8:00AM IN | Avg Rating

Healthy Living

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20 Best Ingredients for Low Calorie Cooking

Whole wheat: Every Indian kitchen has this important ingredient. The difference is in making its use more versatile. Use whole wheat in dishes that call for refined flour or maida and your dish will be lower in calories and higher in nutrient power.

TAGS: healthy ingredients, weight loss, cooking, healthy cooking, low calorie, low calorie food

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