• Follow Us: 

20 Best Dishes for Diabetics

  By posted Oct 25th 2012
Healthy Living

Diet plays an important role in keeping a tab on Diabetes. A diabetic diet should consist of a good combination of nutrients i.e. carbohydrates, protein, fat, vitamins and minerals to stay fit and to keep blood sugar levels in check. But that doesn’t mean that your low-carb, low-sugar meals have to be tasteless and boring. Interestingly, our traditional Indian diets, with slight modifications can be turned into diabetic-friendly food. We give you a list of 20 dishes including all courses so you can jazz up your dinner table with healthy yet tasty diabetes-friendly dishes.*Images courtesy: © Thinkstock photos/ Getty Images

 

Spotlight

Celebrity Fitness: Exclusive Interview with Hrithik Roshan’s Trainer, Kris Gethin

If you’ve ever admired Hrithik Roshan or John Abraham’s physique, you have Kris Gethin...

 Read More»

 

Health Star

Health Star of the Week: Restless Anurag’s Patient Weight Loss

Anurag was a pampered boy who weighed 117 kilos when he was just 22 years old. While the...

 Read More»

 

Food Facts

5 Healthy and Tasty Alternatives to Dairy Milk

For hundreds of years, the only type of milk humans had to drink was animal milk that came...

 Read More»

 

In Focus

Swine Flu

 

Editor's Pick

Most Popular

Across The Net