20 Bad Habits You Need to Quit Now!
Satisfying late night cravings with pizzas and choclate cake might be a tempting way to end each day, but it's not doing your body any favours. It can impact you and your overall health on a long term basis. Unintentionally, at times we end up hurting our body and our health on a daily basis due to our habits. Today, Dr. Vihang Vahia – Psychiatrist at Breach Candy Hospital, Mumbai, lists out the top 20 bad habits that you need to quit today. If you have any of these habits, then it’s never too late, the new year has just begin. Reverse these habits and start enjoying a healthy and happy life today…*Images courtesy: © Thinkstock photos/ Getty Images