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Mental Health: 15 Ways to Fight Loneliness

  By posted Dec 11th 2013
Healthy Living

Depression and loneliness are often two sides of the same coin and create a negative thought process. Depression often leads to loneliness and vice versa. When someone feels lonely, they tend to create a cocoon around themselves and are detached from the real world. Loneliness occurs when someone is neglected. Feeling lonely is a common phenomenon and can be experienced by anyone of any age or gender. Here are some tips to deal with loneliness in a healthy way.


*Inputs are by Dr. Sanjoy Mukerji, Psychologist, Marriage and Relationship Counselor, Be Positive.


*Image courtesy: © Thinkstock photos/ Getty Images 

 

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