11 Lifestyle Diseases You Should Take Seriously
Unhealthy eating habits, super-sizing meals, and reduced physical exercise all translate to obesity. A person with excessive weight suffers with breathing problems, blood pressure, cardiovascular diseases, diabetes, etc.
The NFHS figures suggest that currently India ranks second with 155 million obese citizens and are increasing at 33-51% every year.(via)
Former NFL cheerleader, competitive gymnast and pro fitness athlete, Ramona Braganza is...
Blue is one colour that always looks good on any skin! I'm talking about...
No matter how many hours we have in the day, we always fall short of time try to take...