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10 Ways to Deal With Knee Pain

  By posted Nov 3rd 2012
Healthy Living

Knees are the most commonly injured joints in the body and the pain is among the most excruciating ones. They are throbbing inflammations and cause stiffness of the joints. “Severe knee pain will never go away 100%. But you can make it negligible by taking few precautionary measures,” says Chaitanya Shah, mobility consultant and Founder, Orthofit.  Read on to know what you can do to deal with knee pain so that the problem becomes bearable. 


*Inputs:Chaitanya Shah, mobility consultant and Founder, Orthofit
*
Images courtesy: © Thinkstock photos/ Getty Images 

 

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