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10 Ways to Add Whole Grains to Your Diet

  By Renita Tisha Pinto  posted Sep 21st 2012 at 7:30AM IN | Avg Rating
Healthy Living

Whole grain buns


Replace hot dog, rolls or hamburger buns with whole grain buns.

  • Cereal
  • Barley
  • Buckwheat
  • Bake with whole wheat
  • Brown rice
  • Munch on popcorn
  • Whole grain buns
  • Kamut and spelt
  • Whole grain pasta
  • Whole grain chips

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