• Follow Us: 

Workout Review: Body Pump Workouts

  By posted Jul 29th 2012
Healthy Living

Body Pump workouts are essentially an original barbell class which helps in shaping, toning and strengthening the entire body. It is a well-liked workout, worldwide, and is a great routine to get in shape. The basic characteristic of body pump which makes it different from other routines is the rep effect that focuses on high repetition movements with low weight loads. Today, Arnav Sarkar helps us review Body Pump workouts in detail. *Images courtesy: © Thinkstock photos/ Getty Images

 

Spotlight

10 Incredible Facts about the Human Body

The human body is truly amazing. Check out these 10 incredible facts about your body.

 Read More»

 

Food Facts

11 Surprising Foods That May Contain Animal Products

If you’re a vegetarian, watch out for these foods that seem to be vegetarian but may...

 Read More»

 

HealthMeUpgrade

Trick Yourself into Drinking More Water Every Day

Drinking enough water is easier said than done, because even though you know that you...

 Read More»

 

In Focus

Hacks & Tips

 

Editor's Pick

Most Popular

Across The Net