• Follow Us: 

Which Foods to Avoid During Menopause

  By posted Oct 4th 2013
Healthy Living

Every woman dreads the idea of going through menopause, while men hate being at the receiving end during this phase. Your heart beats faster than you can count sheep, sleep evades you, and your body disowns you. Yet, women pull through by hook or by crook. A well established fact remains - a healthy diet combined with a great exercise plan can make menopause more bearable. We collate for you ways to cheat menopause and live a happier and healthier life. Here are foods that you should avoid during menopause. *Images courtesy: © Thinkstock photos/ Getty Images

 

Spotlight

Level up with Healthmeup Contest

Every year we tend to make resolutions that are supposed to last all year long and beyond....

 Read More»

 

Health Star

Health Star of the Week: Rahul's Craig Capurso Style Weight Loss

Rahul always been a health enthusiast, but a stream of events in his life made him put on a...

 Read More»

 

Laughing Fit

20 Funny Fitness Memes

Weight loss routines or any fitness regimes can get boring, but don't give up yet. Get...

 Read More»

 

In Focus

Hacks & Tips

 

Editor's Pick

Most Popular

Across The Net