• Follow Us: 

What Is a Healthy Lifestyle and Diet for Ayurveda

  By posted May 6th 2013
Healthy Living

Yoga and ayurveda are India’s most popular health exports of all time. In recent years, we’ve been flooded with information about ayurveda health benefits and practices. While very little has reached the mainstream dailies about the kind of exercise ayurveda recommends beyond walks and yoga, a lot is reported about its diet and lifestyle recommendations. Today, Dr Shashibala - Consultant with Moolchand Ayurveda Hospital, Moolchand Medcity - tells us about ayurveda’s beliefs regarding the ideal healthy lifestyle and diet. Over to Dr Shashibala...

*Images courtesy: © Thinkstock photos/ Getty Images

 

Diwali Special

Bringing Sexy Back this Diwali!

Absolutely love those deep backed cholis but ashamed of the state of your back? Luckily,...

 Read More»

 

Food Facts

15 Herbs and Spices for Cancer Prevention

Herbs and spices have been traditionally used for their flavour-enhancing and medicinal...

 Read More»

 

HealthMeUpgrade

15 Super Useful Body Hacks

The human body is simply amazing, with several functions and abilities that we don’t even...

 Read More»

 

In Focus

Breast Cancer Awareness

 

Editor's Pick

Most Popular

Across The Net