• Follow Us: 

What Is a Healthy Lifestyle and Diet for Ayurveda

  By HealthMeUp  posted May 6th 2013 at 6:30AM IN | Avg Rating
Healthy Living

Yoga and ayurveda are India’s most popular health exports of all time. In recent years, we’ve been flooded with information about ayurveda health benefits and practices. While very little has reached the mainstream dailies about the kind of exercise ayurveda recommends beyond walks and yoga, a lot is reported about its diet and lifestyle recommendations. Today, Dr Shashibala - Consultant with Moolchand Ayurveda Hospital, Moolchand Medcity - tells us about ayurveda’s beliefs regarding the ideal healthy lifestyle and diet. Over to Dr Shashibala...

*Images courtesy: © Thinkstock photos/ Getty Images

 

Health Star Of The Week

Health Star of the Week: Housewife on a Weight loss Mission

Manisha chose to be ignorant about the weight she had gained over the years, as she was...

 Read More»

 

Men's Health

17 Best Skincare Tips & Treatments for Men

If women are coy about sex, men are coy about skincare treatments. Men also face skin...

 Read More»

 

in focus

Sex Talk

most popular

 

ASK

OUR
EXPERTS

Q:
Age-23, Gender- Male height-5 feet 8 inches Weight-61 kg Status- Unmarried .Problem- fitness problem and thin body structure.......Getting Confused...

READ MORE »

 

Meet other experts »

editor's pick

ACROSS THE NET