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Top 25 Foods to Gain Weight

  By Renita Tisha Pinto  posted Sep 24th 2012 at 8:00AM IN | Avg Rating
Healthy Living

While most people seem to be interested only in how to lose weight and drop extra kilos, there are others who want to put on a little bit of weight and gain some kilos. Unfortunately, most such people fall prey to unnecessary supplements and unhealthy junk food to put on weight, before checking out healthy natural foods for weight gain. If you want to gain weight, don't rely on high-calorie junk foods that aren't nutritious. Choose foods that are nutrient-dense and energy-dense whenever possible. We give you 25 natural foods that will help you gain weight - the healthy way. *Images courtesy: © Thinkstock photos/ Getty Images 

  • Salmon
  • Baked acorn squash
  • Peanut butter
  • Whole eggs
  • Granola
  • Butter
  • Bagels
  • Tuna
  • Corn  bread
  • Cheese
  • Fruit juice
  • Pasta
  • Shrimps
  • Whole wheat bread
  • Dried fruits
  • Oatmeal
  • Yoghurt
  • Healthy fats and oils
  • Brown rice
  • Bananas
  • Nuts and seeds
  • Beans
  • Chicken breast
  • Potatoes
  • Soybeans

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