Top 20 Healthy Indian Dishes

By Renita Tisha Pinto posted Sep 12th 2012 at 8:00AM IN | Avg Rating

Healthy Living

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The first words that come to mind when one thinks of Indian food are: Hot, spicy, oily, rich, fatty and creamy.

Indian food, though hugely popular, is highly misunderstood. In fact, Indian food includes an array of healthy spices, due to which the dishes are cooked in a multitude of ways that help retain their nutrients. Indian food includes carbohydrates, proteins, fats, all the elements to make a balanced diet.

Find out which Indian dishes will help you maintain your waistline, with our list of Top 20 Healthy Indian Dishes. *Images courtesy: © Thinkstock photos/

TAGS: Top 20, Healthy Indian Dishes, Healthy, Indian, Dishes, Upma, Poha, Tandoori,

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