• Follow Us: 

Sources of Vitamin B12 for Vegetarians

  By posted Sep 10th 2012
Healthy Living

Lack of vitamin B12 causes anemia, nerve damage, fatigue and poor memory. B12 is responsible for blood formation and division of cells. It is also vital for complete functioning of the brain and nervous system. Vegetarians are prone to B12 deficiency. This is a cause for concern especially since low B12 intake can affect pregnant women and children quite adveresly. Today we list out healthy vitamin B12 sources for vegetarians. *Images courtesy: © Thinkstock photos/ Getty Images

 

Spotlight

How to Keep Your New Year’s Resolutions

Every New Year, we tend to make New Year’s resolutions that we swear we are going to...

 Read More»

 

Skin Care

Home Remedies for Soft Hands

Your hands can become rough from your daily chores, making them look a lot older than the...

 Read More»

 

Food Facts

All You Need To Know About Stevia

Stevia is a popular sweetener and sugar substitute that is favoured widely as it...

 Read More»

 

In Focus

Hacks & Tips

 

Editor's Pick

Most Popular

Across The Net