• Follow Us: 

Soccer for a Fitter Mind and Body!

  By posted Sep 13th 2012
Healthy Living

Football engages players to sprint, run fast or slow - with sudden balance shifts, and build stamina. Since the play during soccer is continuous, it's extremely effective for fitness and cardiovascular health. Playing football has been shown to have significant benefits to health and wellbeing, combining this with having fun seems to be the best choice as it stops an activity becoming boring or tedious. It has now been precisely proven that football helps health in many ways. Let’s have a look. *Images courtesy: © Thinkstock photos/

 

Health Star Of The Week

Health Star of the Week: Prasad's wardrobe change

After losing all that weight, Prasad has a new dilemma, a happy one. He has to buy new...

 Read More»

 

Sex Talk

Foreskin Facts: Understanding the Functions Of The Male Foreskin

The foreskin is a retractable roll of skin that covers and protects the glans, or head of...

 Read More»

 

Skincare

Super Foods for Gorgeous Skin

If smooth, glowing skin has evaded you all your life, then you're in luck. Geetha G H,...

 Read More»

 
 

editor's pick

most popular

ACROSS THE NET