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Mickey Mehta Gets Candid About Fitness

  By Trina Remedios  posted Sep 12th 2012 at 7:30AM IN | Avg Rating
Healthy Living

He has trained popular personalities, world models and lay people. Mickey Mehta is India’s leading Holistic Health guru who incorporates five mantras to healthy living - Physical Wellness, Physiological Wellness, Psychological Wellness, Emotional Wellness, and Spiritual Wellness. But today the spot light is on him; we get chatting with Mickey Mehta to find out the secrets to his holistic life. (Psst: There's special mention of Akshay Kumar’s ceiling-gym). *Images courtesy: © Thinkstock photos/ Getty Images

  • What does fitness mean to you?
  • Lack of motivation to hit the gym is a common complain
  • What is your secret mantra to a stress-free day?
  • How can we control anger?
  • What is the difference between physical and physiological wellness?
  • What is your ideal fitness regime?
  • Which is your most memorable fitness moment with a celebrity?

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