Mickey Mehta Gets Candid About Fitness
He has trained popular personalities, world models and lay people. Mickey Mehta is India’s leading Holistic Health guru who incorporates five mantras to healthy living - Physical Wellness, Physiological Wellness, Psychological Wellness, Emotional Wellness, and Spiritual Wellness. But today the spot light is on him; we get chatting with Mickey Mehta to find out the secrets to his holistic life. (Psst: There's special mention of Akshay Kumar’s ceiling-gym). *Images courtesy: © Thinkstock photos/ Getty Images
In the lead up to Diwali and the festive season we all need to watch what we eat.
Celery's an underdog when it comes to healthy foods, because it is rarely given credit...
The human body is simply amazing, with several functions and abilities that we don’t even...