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How to Stay Cool When It's Hot Outside

  By posted Jun 14th 2012
Healthy Living

 


The hot sun is unforgiving when it comes to preserving good health. The heat, dry or humid, has a way of crippling our fitness enthusiasm. The season is full of the let’s-stay-indoors-and-never-go-out feeling, unless of course, there is a power cut. But before you step outside in this stifling heat, it is important to get ready for everything the season is about to throw at you. Today, we have jotted down some tips on how to stay cool when it's hot outside. Beware; these tips are about more than just slathering on sunscreen. *Images courtesy: © Thinkstock photos/ Getty Images


 

 

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