• Follow Us: 

Foodie Dilemma: Is Brunch Healthy?

  By posted Jun 15th 2012
Healthy Living

Whether it is a meeting or a lazy Sunday, most of us opt for brunch. An easy meal, it combines two important meals of the day – breakfast and lunch. Plus, brunch meetings are a great way to seal the deal with clients. Even the hospitality industry has latched on to this growing trend by offering all you can eat brunch buffets. But is brunch healthy? Is brunch a good idea if I am trying to lose weight? Will brunches affect my health in the long run? To answer these burning questions, we headed straight to nutritionist Mansi Belani from Evolve Medspa, Mumbai. Here are the answers to some common questions about brunch and its effects on health. *Images courtesy: © Thinkstock photos/ Getty Images

 

Spotlight

Level up with Healthmeup Contest

Every year we tend to make resolutions that are supposed to last all year long and beyond....

 Read More»

 

Health Star

Health Star of the Week: Rahul's Craig Capurso Style Weight Loss

Rahul always been a health enthusiast, but a stream of events in his life made him put on a...

 Read More»

 

Laughing Fit

20 Funny Fitness Memes

Weight loss routines or any fitness regimes can get boring, but don't give up yet. Get...

 Read More»

 

In Focus

Hacks & Tips

 

Editor's Pick

Most Popular

Across The Net