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Diabetes: Best Fruits for Diabetics

  By Trina Remedios  posted Aug 23rd 2012 at 7:30AM IN | Avg Rating
Healthy Living

Fructose is a form of sugar present in fruits that has a negative impact on diabetics and overweight individuals. But you can still enjoy the seasonal mango and grapes provided you consume them in moderation. Doctors encourage diabetics to consume particular fruits that are not only beneficial to the body but also control insulin. We separate this fruit salad and present a list of diabetic friendly fruits. *Images courtesy: © Thinkstock photos/ Getty Images

  • Red Grapefruit
  • Berries - Cranberries, Raspberries, Blueberries
  • Melons
  • Cherries
  • Peaches
  • Apricot
  • Apple
  • Kiwi
  • Pears
  • Orange

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