Avoid These Foods to Avoid Constipation

By Trina Remedios posted Apr 23rd 2012 at 7:30AM IN | Avg Rating

Diet & Fitness

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Constipation is an uncomfortable condition. Previously, we covered the foods that you must eat on a regular basis to tackle constipation. On the other side of the healthy-unhealthy food spectrum, there are also some popular foods that you should avoid if you want to stay away from constipation. We give you 5 foods to exclude from your diet. *Images courtesy: © Thinkstock photos/ Getty Images

TAGS: constipation, dairy products, red meat, processed food, bakery, oily food

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Fight Constipation with These Healthy Foods

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