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Avoid These Foods to Avoid Constipation

  By Trina Remedios  posted Apr 23rd 2012 at 7:30AM IN | Avg Rating
Diet & Fitness

Constipation is an uncomfortable condition. Previously, we covered the foods that you must eat on a regular basis to tackle constipation. On the other side of the healthy-unhealthy food spectrum, there are also some popular foods that you should avoid if you want to stay away from constipation. We give you 5 foods to exclude from your diet. *Images courtesy: © Thinkstock photos/ Getty Images

  • Processed food
  • Bakery goodies
  • Red Meat
  • Caffeine
  • Oily food
  • Dairy Products

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