• Follow Us: 

Workouts: Stay Beautiful and Fit with Altitude Training

  By posted Jun 13th 2013
Diet & Fitness

All across the country, people are in search of eternal youth.Instead of going fpr spas / beauty centers, buying expensive beauty products and perpetually on diet. Some succeed in their quest to getting beautiful skin, but most get derailed quickly, discouraged, bored or simply try to push themselves too far too fast. An easier key to success is finding a fun and efficient exercise regime that provides good results, Pilates and Altitude Training fits that description.



*Inputs : Samir Purohit, Fitness expert, the pilates & altitude training studio.


*Image Courtesy: Thinkstock/Getty images

 

Health Star Of The Week

Health Star of the Week: Mom Hits the Gym to Burn Baby Fat

The feeling of being a mother had left Rupa ecstatic, but the repercussions of fat rich...

 Read More»

 

Sex Talk

Sex: Top 20 Facts about Orgasm

Have you ever wondered about which positions are most likely to make you climax? Or if it...

 Read More»

 

Hair Care Tips

Hair Care: 20 Ways to Stronger Hair

Hair fall or hair loss does not spare age or gender. To be honest hair fall is a natural...

 Read More»

 

in focus

Ramzan Eid Special

most popular

 

editor's pick

ACROSS THE NET